Sign up to view this video Join Now Quick Wins, Rehab, Restorative, Pilates with no equipment, • 8/10/25 8min pilates class to fix tech neck Previous 5min Pilates for better posture Next 30min Standing & Table Top Series You Might Also Like 12min Stretching Class (Warm Up & Cool Down) 7 min Pilates Arms Workout 10min Everyday Full Body Mat Pilates Class (All Standing) 45min Pilates Sculpt Class 20min Prenatal Pilates Class (all trimesters)
Sign up to view this video Join Now Quick Wins, Rehab, Restorative, Pilates with no equipment, • 8/10/25 8min pilates class to fix tech neck Previous 5min Pilates for better posture Next 30min Standing & Table Top Series You Might Also Like 12min Stretching Class (Warm Up & Cool Down) 7 min Pilates Arms Workout 10min Everyday Full Body Mat Pilates Class (All Standing) 45min Pilates Sculpt Class 20min Prenatal Pilates Class (all trimesters)
