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PILATES WITH NINEH
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about
Private Sessions
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PILATES WITH NINEH
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about
Private Sessions
Free Resources
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  • Pre / Post Partum |
  • Rehab |
  • Pilates for Athletes |
  • Pilates with no equipment |
  • Pilates Sculpt with Weights |
  • Quick Wins |
  • Restorative |
  • 20-30min Pilates Classes |
  • Bite Sized Pilates - Follow Along |
  • 15min Pilates from when you are sick
    • Rehab,
    • Restorative,
    • Pilates with no equipment,

    15min Pilates from when you are sick

  • 5min Pilates for better posture
    • Restorative,
    • Pilates with no equipment,

    5min Pilates for better posture

  • 8min pilates class to fix tech neck
    • Quick Wins,
    • Rehab,
    • Restorative,
    • Pilates with no equipment,

    8min pilates class to fix tech neck

  • 15min Pilates Class for lower back pain
    • Rehab,
    • Restorative,
    • Pilates with no equipment,

    15min Pilates Class for lower back pain

  • Pilates for better sleep
    • Quick Wins,
    • Restorative,
    • Pilates with no equipment,

    Pilates for better sleep

  • 15min Lymphatic Drainage Pilates Class
    • Rehab,
    • Restorative,
    • Pilates with no equipment,

    15min Lymphatic Drainage Pilates Class

  • 10min pilates for digestion and bloat
    • Rehab,
    • Restorative,
    • Pilates with no equipment,

    10min pilates for digestion and bloat

  • Restorative Pilates Class
    • 20-30min Pilates Classes,
    • Restorative,

    Restorative Pilates Class

  • 12min Stretching Class (Warm Up & Cool Down)
    • Rehab,
    • Restorative,
    • Pilates with no equipment,

    12min Stretching Class (Warm Up & Cool Down)

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