Sign up to view this video Join Now Quick Wins, Rehab, Restorative, Pilates with no equipment, • 8/10/25 8min pilates class to fix tech neck Previous 5min Pilates for better posture Next 30min Standing & Table Top Series You Might Also Like Full Body Pilates Class 20 Min Express Full Body Pilates Sculpt (with light weights) 5min Pilates Arms (light weights) 30min Standing & Table Top Series 12min Stretching Class (Warm Up & Cool Down)
Sign up to view this video Join Now Quick Wins, Rehab, Restorative, Pilates with no equipment, • 8/10/25 8min pilates class to fix tech neck Previous 5min Pilates for better posture Next 30min Standing & Table Top Series You Might Also Like Full Body Pilates Class 20 Min Express Full Body Pilates Sculpt (with light weights) 5min Pilates Arms (light weights) 30min Standing & Table Top Series 12min Stretching Class (Warm Up & Cool Down)
